Navjot Singh Sidhu losses 33 kg in 5 months, shares stunning transformation pictures

Losing 33 kg in less than five months is a remarkable achievement for Navjot Singh Sidhu at 61, and he revealed his fitness secret was a combination of willpower, determination, and a disciplined approach.

He incorporated weight training into his routine. Regular long walks were also a crucial aspect of his weight loss plan. A strict and disciplined diet also made Navjot Singh Sidhu's weight loss possible. Interesting, he credited pranayama, a form of yoga breathing, as one of the key factors in his weight loss journey.

He wrote in his caption, “Before and after… have lost 33 kilograms in less than five months since August… it was all about willpower, determination, process and a disciplined diet facilitated by pranayama, weight training and long walks. Impossible is nothing guys...”