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“ When we talk about visualisation, the scientific term for it would be something called guided imagery or mental imagery. The idea is to practice it regularly before you resume sports or participate in a match. To start, bring yourself to a relaxed state and sit in a quiet place, free from distractions. Take a few deep breaths and begin to imagine a scenario of your ideal performance in your sport,
Nana Patekar, 3 months
Kohli and Djokovic's secret to sporting success: Power of…

Statements by Nana Patekar

“ Some people have the habit of crying, complaining and making baseless allegations. Even our areas have been affected, which is natural as the EC has to take care of so many parameters. We will not cry…
Nana Patekar, a month
Navi Mumbai’s final ward map fails to satisfy, legal battle on the…
“ People from our film industry also do a lot for people in need, but never come to the forefront. Johnny Lever is one of them. If we don't do it, then who else will?
Nana Patekar, 2 months
Nana Patekar helps families hit by Pak shelling after Op Sindoor with…

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