Deepika Padukone’s ‘expectation v/s reality’ post has left us in splits

In the first picture, the actor was photographed acing Chakrasana or Urdhva Dhanurasana. According to Manisha Kohli, a yoga and meditation expert and the CEO and founder of AumYourWay, this asana is also referred to as the ‘wheel pose’.

 

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A post shared by Deepika Padukone (@deepikapadukone)

“It is great for the vertebra, the back muscles, abdomen, arms, buttocks, wrists — strengthening of all these parts of the body, and also the legs. It stretches the abdomen, increases your lung capacity and also opens up the thorax. Usually, right after [performing this asana], what you do is a forward-bend pose, so that your body finds its equilibrium. This is a back-bend or a chest-opener pose,” she tells indianexpress.com.

While we stare at the picture in awe, we are also reminded of our reality, which is the second one. As mentioned earlier, in it, the actor sleeps peacefully without a care in the world, wearing a pair of jeans and a white crop top.

Which version of Padukone’s personality is your reality? Let us know!

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