Coronavirus self-quarantine: Katrina Kaif shares her workout-from-home routine with fans
Katrina Kaif recently shared her detailed workout-from-home routine with her fans.
We are all practicing social-distancing right now due to the novel coronavirus outbreak. Staying at home is the only option right now and Bollywood celebrities have made sure that their workout does not take a back seat due to the self-quarantine.
Katrina Kaif, with her trainer, Yasmin Karachiwala came up with another workout video that her fans can follow while they are at home. The Bharat actress shared the workout video with the caption, "#WorkoutFromHome #Part2 Since we are all practicing #SocialDistancing. Yasmin Karachiwala and I worked out at our homes and put the workouts together for you to do at yours. Stay home stay safe. Warmup - Squat with feet hip-width apart (2 sets x 25 reps), squat with feet wide parallel (2 sets x 25 reps), squat with feet wide turnout (2 sets x 25 reps), squat with feet together (2 sets x 25 reps)."
After the warmup, Katrina gave a proper breakdown of the intensive workout as well. She wrote, "Forward and backward lunge (2 sets x 15 reps), in hover, hip dips (3 sets x 20 reps), curtsy lunge to side kick (3 sets x 15 reps),
suicide push (3 sets x 15 reps), landis or single leg squat (3 sets x 15 reps), squat jacks (3 sets x 25 reps)."
Katrina, in the video, also showed how every exercise is done to make it easier for her fans to follow. This is not the first time that the actress has done something like this. Last week too, Katrina shared a similar video, in which she talked about the ways one can stay fit, while at home.
This workout seems fairly simple.
On the work front, Katrina Kaif is gearing up for the release for her upcoming film, Sooryavanshi. The film also stars Akshay Kumar in the lead role.
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