Deepika Padukone Shares Mental Health Guide in The Time of COVID 19 Pandemic© hindustantimes.com

Deepika Padukone Shares Mental Health Guide in The Time of COVID 19 Pandemic

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While celebrities are sharing their cooking skills, gym workouts, artistic abilities, cleaning tips and tricks among other talents with their fan base to reach out during these trying times, Padmaavat actor Deepika Padukone, Bollywood’s flag bearer for mental health has taken to her Instagram to share her curated wellness guide for people struggling during the COVID-19 pandemic.

Padukone posted the wellness guide on Twitter and asked people not to hesitate to seek support when going through emotional turmoil.

Do not hesitate to seek support when you are feeling overwhelmed. #YouAreNotAlone.

Click on my Instagram Wellness Guide for ideas and advice on nurturing your #MentalHealth during this period of uncertainty and beyond. https://t.co/z4JdLKST7V